and the WINNER of the Class Challenge is...

The Saturday 10:30AM class, they reign supreme!!!
Congratulations on a job well done team!

I hold two private CrossFit classes a week and they went head to head with the 3 Minute challenge!

3 Minutes of Rowing for total calories = Reps
3 Minutes of Barbell Thrusters (65/45)
3 Minutes of Burpees

Saturday scores below:
Tim - 124
Hannah - 120
Lisa - 97
* Aimee - 148

Saturday's Class average 114 vs. Tuesday's Class average of 104!

* I jumped in for fun today, but my score was not counted in the class total!

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