2.04.2017

W.O.D. 2.5.17

For time:
15-12-9
Toes to Bar
WallBalls 14/20# to 9/10 ft
Push Press (65/95#)

Community Notes:
All weekend classes will be held in the Annex, 110C DeKalb. Meet and Park there.

The OLD FOLKS open will be in the main gym, stop by to watch some snatches and clean and jerks!

Quote: 
Relationships are like traffic lights. And I just have this theory that I can only exist in a relationship if it's a green light. 
-Taylor Swift 

1 comment:

Manisha said...

9a/10a
Laura A 5:32 Rx
Lizzie 7:23 10WB/45#
Mike San 10:04 T2BA/14#WB/75#
Jessica M 5:55 KR/8WB/35#
DD 5:33 Rx
Kat 7:48 KR/8WB to 8ft/35#
Joe M 7:06 kR/20WB to 9ft
Theresa L 5:55 Rx
Donna G 5:53 KR/10WB/45#
Steph C 7:38 55#
Dennis M 5:48 Rx
Mark Sp 7:20 KR
Danielle 7:19 KR
Aileen 7:46 T2BAtt