We are happy to announce the return of YOGA to our regular schedule at CrossFit King of Prussia. Join Tori on Tuesdays at 4:30 PM Upstairs in the Annex...starting 5/24.
These Yoga classes will focus on linking conscious breath with mindful movement, and specifically target stress spots for CrossFitters. Each class will focus on increasing flexibility, building core-generated alignment and help participants to safely move in and out of poses. Come ready to try new things and find your zen.
Classes are open for anyone of any level or ability.
$15 for Drop in fee or Yoga counts as a class as part of your Monthly CrossFit King of Prussia Membership.
Mark your calendars for a Special YOGA and Wine Night on July 1st!
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