Happy Mother's Day to all the strong Mom's at CrossFit King of Prussia!
Hang Squat Clean
2-2-2-2-2-2-2-2
Cash out:
For time:
For time:
200 Meter Walking Lunge
Community Notes:
All Classes today will be held at the Annex, 110C DeKalb Street. Please meet and park there.
Quote:
"I have not failed. I’ve just found 10,000 ways that won’t work."
-Thomas A. Edison
1 comment:
Terri 118; 7:58
Ellie 120; 7:13
Rahman 105 (PR!); 8:47
Eric 165 (PR!); 8:05
Dana 110 (PR!); 5:45
Danielle 110 (PR!); 6:20
Erika R 105.6 (PR!); 6:37
Miss Jackson 100 (PR!); 8:23
Cline 185 (PR!); 6:31
Ben 165 (PR!); 6:59
Heather 65; 8:37
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