Jason Travels a lot...as do many of us. It's not glamorous it's early mornings and late nights and dinners out and airplane travel which is EXHAUSTING...here's a Hotel WOD for him and for you all do to in your Hotel room before you start your day!
Find the Tabata man "aka songs' on Spotify and do this:
20 Seconds on 10 off- how ever many intervals you have time for...Post to comments the intervals you do and amount of reps...
Tabata Squats
Tabata Push-ups
Tabata Lunge
Tabata Sit-up
Tabata Burpees
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