3.12.2026

3.12.26 - Masters



*Buy in* 
Squat Therapy 

AMRAP in 18 Minutes:
6 Calories Ski
12 DB Front Squats
8 Calories Bike/Row
12 DB Thrusters

Barb 3+26 15#
Lisa 4+18 12#
Kathy 4+1 12# row
Terry 4+18 15# row
Devin 5 15#
Brenda 4 8#
Teresa 4  15#
Deb 4 10/8


No comments: