8.01.2025

8.2.25

 PARTNER SATURDAY
Bring a Friend or Family Member For Free

AMRAP in 20 Minutes-  With A Partner, Splitting All Work as Needed:

5-10-15-20-25-Etc...
DB Push Press (2x35/50#)
Box Jumps (20/24") 

*Starting at 0:00, Every 3:00: 16/20 Calorie Ski

Quote:
“If you change the way you look at things, the things you look at change.” 
– Wayne Dyer