8.22.2025

8.23.25

PARTNER SATURDAY
Bring a Friend or Family Member for Free

With a Partner Performing Rounds 'You Go I Go':

AMRAP in 18 Minutes:
2 Wall Walks 
4 Dumbbell Hang Squat Clean (35/50#)
6 Push-ups
12 Synchro Ab-Mat Sit-ups (Both Working Together)

Quote:
Friendship is like money, easier made than kept. 
- Samuel Butler

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