8.31.2025

9.1.25

 HAPPY LABOR DAY 
Bring a Friend or Family Member For Free

HERO WOD
"Taylor 91"

For Time: 
91 Pullups
91 Shoulder to Overhead (65/95#)
91 Front Squats (65/95#) 
91 Burpees 

This workout can be completed as written with a partner splitting work as needed. It can also be completed individually, partitioning work as needed. 

Quote: 
“Consistency is the hallmark of the unimaginative.”
 – Oscar Wilde

1 comment:

Ben Shipley said...

Josh 25:24 Rx Partition
Mitter 66 of everything
Freaky 27:38 RX partition
Gent/Josh D. 19:55
Chloe/Maddy 19:50 55# BPU
Edwin/Rich 15:55 RX
Erika/Vinnie 21:55 SC
Abs/Megz 24:49 65#/25# DB
Julia/Larissa 19:03 55#
Grace/Shannon 12:15 RX
Dan 25:ish rx partition
Erini/Pam 17:15 RX
Matt/Tracey 15:10
Alex/Brian 20:46 RX
Ethan/Seth 20:08 JPU/C2 bike
Dana 28:54
Christina/Kevin 30:20 55/RX
Rebecca/Jen 26:03 part sc
Mae 26:17
Karen/John 26:02 part sc

Matt D 28:02 Partition RX
Ben 26:52 RX
Jeff 27:58 RX