CARDIO SUNDAY
10 Rounds For Time:
200 Meter Run
10 Burpee Box Jump Overs (20/24")
Quote:
A good friend is a connection to life - a tie to the past, a road to the future, the key to sanity in a totally insane world.
- Lois Wyse
Subscribe to:
Post Comments (Atom)
1 comment:
Leah 29:56nrx
Jim 28:02 6 Burpees
Danielle 27:07 Rx
Alex 23:59 C2
Matt 25:25 Rx
Greyson 28:50 Rx
Erika :)
Lauren 30 min amrap 16 rounds
Post a Comment