5 Rounds for time:
24 Deadlifts (65/95#)
18 Hang Power Cleans (65/95#)
12 Push Jerks (65/95#)
Community Notes:
CrossFit Kids today, Saturday 10/15 at 10:15 AM - ages 5-12!
Special Strength class with Coach Taylor Sunday1016 at 10:15 AM!
Quote:
"It is hard to fail but it is worse never to have tried to succeed."
- Theodore Roosevelt
1 comment:
Kevin 11:52 65#
Max 15:31 75#
Jil 12:45 55#
Jess 17:10 PP
The Natalie 12:48 RX
Mae 14:30 24-10-10 43#
Randy 13:2& 75#
Ben 10:43 3 rounds
Colette 8:27 RX
Danielle 9:36 RX
Post a Comment