TEST DAY - RECORD RESULTS
1 RM Snatch
Cash out:
AMRAP in 5 Minutes
3 Snatch (@ 50% of 1 RM)
6 Handstand Push-ups
CLICK HERE to compare to 2.7.22
CLICK HERE to compare to 6.24.22
Community Notes:
Join us for Happy Hour this FRIDAY 10/14 at 5:30 PM at the Tap House in Bridgeport!
Quote:
Live as if you were to die tomorrow; learn as if you were to live forever.
-Mahatma Gandhi
8 comments:
6:00am
Brian S 185 press 4+3 press
Julia 130 PR 3+6 Rx+ 3"def
Kate 115 PR 3+3 2ab
Mark 155 5+1 95/2ab
Rod 125 7+1 Rx
9:30
cate 113 6 rx
Aimee 123 10+ 1 rx
Mary 75 4+3 1.5 ab 55#
Jackie 190 BS 190 for 3 BS 115 :20 plank hhold
Brett 115 5 Pushups 75
Erin 9+ 3 65#
Jess 155 4+3 85 2ab
noon
Evan 155 PR 5 rx
Carl 195 9+3 rx
Taylor 205 4+3 rx
Sarah 80 6 pushups
Dan c 215 PR 6+2 rx
Pam 112.5 PR 5+3 rx
Geoff 120
The nat 115 3+4 rx
Keith 205 7+2 rx
Meg D 80 PR!!
Freaky G 90 4+6 1 AB
Remer 115 10+3 RX
Alex Tu 155 3+5 2 AB
Lauren T 85 5+3 3 HSPU
Lenny 120 5+3 1AB
Jeff P 215 7 @ 115#
Erika 105 Hang Clean 4+4 H clean 85# pushup
Matty Bo 135 4+5 3 AB strict
Cate 113 10 rx
5:30
Seth 165 8 snake
Joe 175 6rx
Nick H 135 7+7 stink bug
Matt Th 145 7+1 push up
Julia N 135 5+1 rx+ 75
Shannie 100 6 3 hspu
Baez 195 8rx
Danielle C 70 9 2 mats
Katie F 70 5or 6 "idk" 2 mats
Randy 135 5+2 1 mat
6:30
Greg 175 6+2 rx+ 125
Leah 80 5+2 1 mat 3 hspu
Ben :) 7+3 push ups
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