6.10.2017

W.O.D. 6.11.17

Double Grace 
for time:
60 Clean and Jerks 95/135#

Community Notes:
All classes today will be held in the Annex (110C DeKalb) please meet and park there.

Quote: 
“I like criticism. It makes you strong.” 
—LeBron James

1 comment:

CFKOP iPad said...

Marissa 10:09 (70#)
Kat 10:09 (35#)

Sydney 10:32 (55#)
Danielle 9:58 (85#)
Ryan A 6:45 (115# hang)
Orell 7:38 (75#)
Cline 9:35 (115#)
Jeremy 8:17 Rx
Holly 7:08 Rx