1.18.2024

1.19.24



TEST DAY- RECORD RESULTS

"Candy" 
 5 rounds for time of:
20 Pull-ups 
40 Push-ups 
60 Squats

Quote: 
“Where talents and the needs of the world cross, therein lies your vocation.” 
– Aristotle

3 comments:

Matt Powell said...

9:30AM
John King - 32:06 35 push ups

Danielle Gambone said...

Mark 28:30 scaled
Subhan 23:00 scaled
Brian 26:00 scaled

Taylor W said...

4:30
Evan 36:03 rx
Dama H 30:08 rx
Jef 19:34 rx board spot
J spak 27:37 rx
Freaky 24:04 snake pushups