then:
AMRAP in 12 Minutes:
8 Power Snatch (65/95#)
10 Burpees
Record total load and rounds and reps of the AMRAP.
Community Note:
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$20 to register.
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Quote:
“Create with the heart; build with the mind.”
― Criss Jami
4 comments:
5:15/6/7a
Brian S 135 7+1 Rx
Todd W 105# 6+8 75#
Jeremy D 135, 8rds 45#DB
Nikki M 95# 8+4 Rx
Jeff G 85#, 4+8 65#
Chip 165 5+13 Rx
Farrah 50#, 3+9 40# Hang PC
Danielle G 105, 6+10 Rx
Dana D 90#, 7Rds Rx
Laura A 105, 7+14 Rx
Angelo 187 6+1 Rx
Lucas S 175, 6+12 Rx
Vinnie 155 6rds Rx
Anna C 70, 6rds 45#/Inch worms
Alex B 75# 4+12 50#
Missy 60#, 5+8 40#
Raj 125 5+9 rx
Alex L 7rds 75#
Ezra 85 5+17 Rx
9:30am
Mike Ro 134PR 6+8 rx
Jill H 85 6+4 rx
Sydney H 90 5+1 55
Mary H 85PR 6+1 55
Jackie 100 6+5 rx
Randy 130 6+6rx
Ina 165DL 7+9 85DL
3:30 PM
Dan M 136
4:30 PM
Bharqav 50, 4+8 @ 50 (hang)
Reetzha 35, 4+5 @ 30 (hang)
Jill A 125, 8+6 Rx
Mae 83 clean, 5+8 @63 clean
Mark 145 5+15 Rx
Mike M 115 5+8 @ 75
Karen 95, 5 + 13 Rx
Jessie 85, 6 Rx
5:30
Eva 25/ 6+7 23#
Trine 45/ 5+6 45#
Gia 75/ 6+8 55#
Jeff P. 195/ 8+1 rx
Braden 155/ 7+8 rx
Hasan 105/ 6 75#
Caitlyn B. 85/ 5+5 rx
Mike Mc. 145 fs/ 5 95# fs
Cline 135/ 5+12 65#
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