10.05.2018

W.O.D. 10.6.18


TEST- DAY RECORD RESULTS 
2 RM Push Press 

 Cash- Out: 
AMRAP in 8 Minutes:
2 Push Press (70% of your 2RM from today)
2 Toes to Bar
2 Box Jumps (20/24")
4.. 6.. 8.. etc.

CLICK HERE to compare to (1.17.18)
CLICK HERE to compare to (4.16.18)
CLICK HERE to compare to (7.2.18)

Quote
“The man who has confidence in himself gains the confidence of others.”
 – Hasidic Proverb

1 comment:

Keith B said...

9:00

Matt Bo 215 8+7
Mark S 160 10+6
Jamie S 130 12:16
Alex 105 10
Emily 70 10
Dung 100 8+9
Jen H 90 8+10

10:00

Nicole 100 10:25 ab
Amy 125 8+20
Caitlyn 85 10+4
Steph 105 10+6
Jeff H 185 8+13
Phani 155 10
Chak 155 10
Todd 135 8+10
Neil Do 215 8+10
Cal 205 84 reps