21-15-9
DB Snatch (35/50#)
Burpee Box Jump Over (20/24")
Pull-ups
Community Notes:
All classes today will be held in the Annex, 110 C DeKalb Street. Please meet and park there.
We will be holding the Bridgeport Barbell Club Classic in the Main gym all weekend, please stop by to spectate and cheer on your fellow athletes:
Faby
Christine
Briana
Dan C
Chris S
Dave N
Mooney
Noah, Becca and Grace Andrews
Sydney
Jovina
All classes today will be held in the Annex, 110 C DeKalb Street. Please meet and park there.
We will be holding the Bridgeport Barbell Club Classic in the Main gym all weekend, please stop by to spectate and cheer on your fellow athletes:
Faby
Christine
Briana
Dan C
Chris S
Dave N
Mooney
Noah, Becca and Grace Andrews
Sydney
Jovina
Quote:
“You have to expect things of yourself before you can do them.”
– Michael Jordan
1 comment:
9a/10a
Theresa L 11:30 Rx
Manisha 13:10 25#/17"
Laura A 9:28 Rx
Danielle 14:54 Rx
Matt E 18:20 Rx
Mark C 10:40 Rx
Erika J 14:03 15#/17"/ROM PU
Kate K 16:11 Rx
Jessie 14:53 Rx
Neil 15:30 Rx
Steve 14:22 15#/17"/jumping Pu
Ashley M 14:36 Rx
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