4 Rounds for time:
100 Feet Walking Lunge
50 Feet Handstand Walk
50 Feet Handstand Walk
4 Rope Climbs 15 feet
Quote:
“Life’s problems wouldn’t be called “hurdles” if there wasn’t a way to get over them.”
— Author Unknown
Subscribe to:
Post Comments (Atom)
1 comment:
Keith 17:38 Rx
Aimee 14:03 Rx
Kat 19:37 (hs taps, 2 climbs)
Edwin 21:21 (25' hsw)
Laura S 18:12 (hs hold, 2 pulls)
Carson 18:17 (SDBP holds, 3 pulls)
Sydney 17:36 (hs walks to wall, 2 climbs)
Steph C 16:59 (hs holds, 3 climbs)
Theresa 14:18 (hsw att)
Post a Comment