Sign up today for 6 Personalized Classes plus two free weeks of Unlimited membership to the gym, Nutrition Counseling AND FREE babysitting (9:30am class) for ONLY 75$ (Savings of $150!).
This on-ramp is for beginners or those trying to get back into CrossFit. It will begin on 4/24 at either 9:30 AM or 5:30PM, your choice.
Sign up today! https://goo.gl/R0o7xg
TEST DAY- RECORD RESULTS
5 rounds for time of:
400 meter run
65/95 pound Overhead squat, 15 reps
(CLICK HERE to compare to 1.31.17)
All our dreams can come true if we have the courage to pursue them.