Sign up today for 6 Personalized Classes plus two free weeks of Unlimited membership to the gym, Nutrition Counseling AND FREE babysitting (9:30am class) for ONLY 75$ (Savings of $150!).
This on-ramp is for beginners or those trying to get back into CrossFit. It will begin on 4/24 at either 9:30 AM or 5:30PM, your choice.
Sign up today! https://goo.gl/R0o7xg
40 Squat Clean and Jerks (185/135#)
(push, power or split jerks are all allowed)
If you want to achieve greatness stop asking for permission.