4 rounds for time of:
Row 500 meters
10 Overhead squats (105/155#)
Community Notes:
OPEN GYM, TODAY, Sunday 3/8, 11:00AM-1:00PM
Community Notes:
OPEN GYM, TODAY, Sunday 3/8, 11:00AM-1:00PM
Quote:
"You are never too old to set another goal
or to dream a new dream."
- C. S. Lewis
1 comment:
9:00
Christine 15:49 53
Flounder 19:10 95
Kim 15:25 55
Mike C 16:43 65
10:00
Cline 14:35 95
Diane 19:32 Rx
Eric R 16:30 65
Matt O 21:55 115
Scott 18:30 45
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