3 RM Front Squat- TEST DAY
Cash out:
800 Meter Run
Community Notes:
YOGA, TODAY, Saturday 3/7 at 11:00AM with Tori
OPEN GYM- Sunday 3/8, 11:00AM-1:00PM
Community Notes:
YOGA, TODAY, Saturday 3/7 at 11:00AM with Tori
OPEN GYM- Sunday 3/8, 11:00AM-1:00PM
Quote:
No winter lasts forever; no spring skips its turn.
-Hal Borland
1 comment:
Fayth 95- 4:25
Jill C. 145 - 2:52 #board
Matt B. 205 - 3:25
Rich A. 275 - 2:49 #board
Laura 125 - 2:51 #board
Anne 8:59 - :-)
Tori 115 - 3:43
Marci 100 - :-)
Scott 185 - 5:45
Jessica A. 105 - 4:54
Cline 180 - 3:20
Mike C. 225 - 3:40
Laura, Jill C., and Rich A. all sprinted together and got on the board today!
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