W.O.D.5.3.13

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

Community Notes:

All weekend classes will be held at the Annex 110C Dekalb Street.

Quote:

“Be content to act, and leave the talking to others.”

-Baltasa

Results:
Cory 85PR/115PR/105
Rinat 135PR/155/135
Barb 90PR/97.5/80
Kathleen 67PR!!/85/90
Travis 105/145/145
Becky 70PR/90/80
Brian R 145/165/185
Wax 165/185/x
KT 95/120/125
Ellie 75/85/80
Matt B 155/195/175
Chip 170pr/185/175
lauren 85PR/100PR/100PR
Peter 120/135/155
Jay form
Mark C 125/150pr/160pr
Donkey! 63/83/73
JNA 67.5/80/85
Bre 70/95pr/85
Sharon 100pr/125/125
King 145/165/175
justin R 160/175/180
Fab 155/175/Form
Balmer Form
Keith 175/205/205
Regi 75/85/85
Mike P 140PR.165PR/Form
Kyle W 115/115/115
Jen S 83/103
Sandy 73/75/80
Derrek 175/205/185
Tim H. 125/165/135
DD 82.5PR/95/Form
Oleg 140PR/170PR/175PR
Fayth 65/75/70
Shannon 75/75/75
Jaime 70/75/70
Bill Form
Pablo 90/90/90
Dave 115/130/120
Johnny 175/175/175