Click here for all February events.
Fundamentals of Nutrition
Wednesday March 7th - 6:30 - 7:30pm;
Monday April 16th - 6:30 - 7:30pm;
GORUCK WOD March 4th at 11:00am; Clean and Jerk Clinic-March 10th 12-3PM;
CrossFit Defined- A lecture by Jason Lyons 3/11 at 11:00AM. Donkey's Deadlifting Clinic 4/14 from 12-3PM. Adventure WOD with Vinny 4/8 at 11:00AM.
CrossFit Level 1 Trainer Course at CrossFit KoP April 21st & 22nd
The thoughts and ideas expressed on this blog and the comments are just that (thoughts and ideas to spur conversation, debate and community). CrossFit KoP and the Coaches associated with it provide information that is of general nature and is provided for educational purposes only. None of the information or services provided by CrossFit King of Prussia is to be taken as medical or other health advice pertaining to any specific health or medical condition that maybe had. The information and services provided by are not a diagnosis, treatment plan, or recommendation for a particular course of action regarding health and is not intended to provide specific medical advice.
1 comments:
Thanks for running this and encouraging us Jason!
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