7.04.2025

7.5.25

PARTNER SATURDAY 
Bring a Friend or Family Member for Free

With a Partner, 1 Partner Working at a Time and Splitting Work as Needed:

For time:
100 GHD Situps 
100 Calorie Ski  
100 Calories Row
100 Box Jumps (20/24")
(partition anyway - Time cap 25:00)

Quote:
The most important factor in survival is neither intelligence nor strength but adaptability. 
- Charles Darwin

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