CARDIO SUNDAY
2 Rounds For Time:
1 Mile Run
900/1000M Row
Quote:
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
-Martin Luther King, Jr.
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Erika 25:56 C2
Lauren 26:08 rx
Danielle 27:51 rx
Shannon 26:03 rx
Alex 27:23 C2
Jim 25:02 C2
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