9.25.2024

9.26.24

Snatch 
1-1-1-1-1-1-1

Cash out:
AMRAP in 7:
1-2-3-4... etc
Wallwalk
Power Snatch (75/115#)

Quote: 
“Too many of us are not living our dreams because we are living our fears.” – Les Brown

4 comments:

Aimee Lyons said...

9:30 AM
Colette 125 6+3 rx
Erini 85 5 rx
Jackie 110 hang/ 4+4 75# hang
Mary 80 4+3 60#
Ethan 125 4+7 95#
Sarah 65 4+2 55#
Larissa 55 6 45#

Aimee Lyons said...

masters
Richard 37.5 3 (22.5)
Lisa 55 5+1 35#
Terry 55 6+1 35#
Deb 30 6+1 15# walk out + 4 taps
Gillian 65 5 33#

AMRAP in 5
1 Wall walk
3 Hang Power Cleans

Aimee Lyons said...

12
Heather 75 5+3 65#
Matt P 160 5+11 rx
Pam 95 6+1 rx
Shannon 95 8 (cal ski)
Keith 220 6+ 1 rx
Edwin 135 PR 6+1 95#
Rich A 209
Dave 155 4+6 rx
Matty Bo 155 4+2 rx

Ben Shipley said...

4:30

Jeff 215# 5+7RX
Freaky 85# 5+5 RX
Trevor 165# PR!! 5+3 75#

5:30

Seth 155# PR! 5 @95/ROM WW
Danielle G 120# 5+3 RX
Steph 85# 5+1 @55#