AMRAP in 10 Minutes:
3 Wall Walks
6 Power Snatch (75/115#)
9 Calories Ski Erg
REST 2:00
AMRAP in 10 Minutes:
6 Push Jerks (75/115#)
9 Calories Air Bike
12 GHD Sit-ups
Quote:
“Do what you can, with what you have, where you are.” ―Theodore Roosevelt (1901–1909)
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