W.O.D. 3.21.21



5 Rounds for time of:
50 Double Unders
15 Box Jumps (20/24")
1 Shuttle Run (5 yards, 10 yards, 15 yards)

Rest 2:00 between rounds

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.” ― Paulo Coelho, The Devil and Miss Prym

No comments: