2.17.2020

W.O.D. 2.18.20








15 Rounds for time of:
10 Back Squats (95/135#)
1 Rope Climb (15ft)

*barbells will be taken from the floor

Quote: 
"I am who I am today because of the choices I made yesterday.” 
-Eleanor Roosevelt

8 comments:

Stephanie Vincent said...

Aimee 19:23rx
Jenna 29:15 rx
Tola 18:16 85/10ft/10rnds
Mary h 21:59 55/10rnds
Jackie 22:40 85/5cal erg bk
Jill h 22:10 65:12rnds
Manisha 23;10 65
Jill a 18:26 rx
Sam Mc 21:43 95

Manisha said...

5:15/6a
Brian S 24:05 95/3 pulls (1/2)
Holly F 22:25 10rds 75#
Mike S 28:07 85#
King 21:57 @95
Kevin B 19:49@115
Yex 24:01 85#
Jamie S 18:13 Rx
Mark S 20:21 @115
Dana D 21:55 Rx
Laura S 23:03 box squats@65#/3 pulls
Mike C 22:47 75#
Colin R 26:29 @115
Jeremy =)
Ellie 23:07 75#

Meg O 22:26 Rx
Raymond 26:51 105#

12:15 express
Steph V 17:36 12rds/75#/box/6RR
Meredith 23:52 55/loft
Matt Tax 27:58 10rds Rx
Matt To 19:34 95#
Kevin H 21:47 Rx
Samson 25:16 115
Pete D 22:44 Rx
Tim H 16:28 95/10rds
Pam G 20:45 Rx
Emily G 24:30 75#
Bridget 22:02 Rx
McHugh 28:45 135(8rds)/115(2rds)/105(5rds)/10tt
Frank 24:58 Rx

Jenna said...

Masters (10 rds)
Dan 15:15 (53, 12’)
Mom 11:58 (35, pulls)
Terry 15:40 (45, 12’)
Ina 18:24 (53, 10’)
Cathy 16:21 (35, 10’)
Anne b 16:06 (45, 12’)
Dianne 16:30 (53, pulls)

Jenna said...

Villanova
Tyler 18:46 (95)
Cate 22:45 (75)
Kira 17:52 rx
Hannah 23:21 (55, rca)
Julia 23:05 (55, rca)

Jenna said...

430
Sean 23:05 (5 squats last 5rds)
Jess a 20:30 (55, 2 pulls, 10 rds)
Andrew m 13:45 (10 cal ski)
Marissa 19:38 rx
Micah 24:10 rx
Subhan 21:58 (95)
Rich a 21:36 rx
Mike d 21:16 (75, pulls)
Karen m 22:33 (85)
Mike M 24:40 (95)
Matty bo 30:39 (95)
Roberto 19:09 (95)
Jerry 19:42 (95)
Jess m 21:45 (65)
Mak 24:20 rx
Olan 27:17 (95)

Manisha said...

Correction: Raymond = Rahmon 26:51 @ 105#

Jillian Archibald said...

5:30
Shawna 24:29 75/10rds
Nick C. 22:54 45/8rds
Braden 17:48 115/(2rds short ropes)
Joe S. 19:04 rx short ropes
Randy 19:06 95
Sam B. 18:04 rope pulls
Jeff P. 16:26 rx
Erin M. 20:24 2rds 95/75
Colleen 18:17 75
JP 22:46 rx

6:30
Natalia 24:05 53/RP
Kim 25:46 55DL/RP
Missy 27:20 60/10'
Alex 24:46 80/10'
Erika 26:33 55/12 rds
Bhargav 29:35 75/ATT
Chak 27:37 95/ATT
Arun 17:29 35/RP/10 rds
Sahi 21:51 35/RP
Nah 22:30 35/RP
Steph C. 26:09 65
Eric S. :)

Anonymous said...

Geoff 23:50 95
Ben B: :)
Anna: 22:@5 63 2 rope pull