5 Rounds for time:
15 Deadlifts (155/225#)
35 Ab-mat Sit-ups
Community Notes:
We will be holding the Bridgeport Barbell Club Classic (Olympic Lifting-Snatch and Clean and Jerk) in the main gym TODAY Sunday, 8/12, please stop by to spectate. All classes TODAY will be held in the Annex.
Quote:
"Set your goals high, and don't stop till you get there."
- Bo Jackson
2 comments:
Brian S 12:24 185
Sean S 13:00 Rx
Anne B 12:21 65#
Teri san 11:52 53#/20 sit-ups
Kat 15:22 105#
Brian Z 13:10 185#
May 19:19 123
Mike San 14:55 155#
Mike m 16:20 165#
Joe m 15:00 165#
Meg O 8:53 Rx
Erika R 9:37 125
Jaz 12:27 85#
Dan M 14:13 205#
Erik f =)
Cal 13:23 185#
Cameron 16:07 175#
Abi M 14:00 75#
Manisha 12:26 135#
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