CrossFit King of Prussia Kids News!!

You know the difference CrossFit has made in your life, imagine what difference it would have made if you had been doing it since you were a child, in your physical body as well as your perspectives about fitness?  This is the reason CrossFit King of Prussia values our kids program so much and why we want to continue to make it better and more accessible to our members! 

NEW CrossFit Kids Schedule (Starting May 11th)

With our new addition of space we our happy to announce an expanded kids class schedule. All Classes run during or immediately after adult classes, to make it easier for members to get their children involved.

Cubs (ages 3-5)
Saturdays 10-10:30am- Annex (supervised play time from 10:30-11am)

Bears (ages 6 and up)
Sundays 11-11:45am- Main Gym
Tuesdays 4:30-5:15pm- Annex (study time in lobby until  5:30pm)
Thursdays 6:30- 7:15p- Annex (study time in lobby until 7:30pm)

Participants should meet coach in the lobby of the main gym, regardless of the class location. 

If your kids or friends want to try a class, the first one is always free (they just need a waiver signed by a parent or guardian to participate).    Have questions more about CrossFit Kids Classes? Click here to check out our kids website.

Intergenerational WOD

We recently had a survey about CrossFit Kids and several members asked for an opportunity to do a WOD with their kids.  We thought this was a great idea!  So on Saturday, June 1st at 12pm we will host a specially designed team workout that pairs adult members with their kids/nieces/nephews/younger siblings/grand children ages 4-18.  The class will count as a regular class for members but kids will be free!  Anyone participating under the age of 18 will need to have a waiver signed by their parent/guardian.

Steve's Club King of Prussia

Did you know that CrossFit King of Prussia has our own Steve's Club Chapter offering free classes to deserving kids?  If you know a young person who might be appropriate for the program, please contact Coach Steph. You can find out more about Steve's Club National Program by clicking here.

Teen Girls Summer Weightlifting Camp
Coach Steph will be running a summer program in Olympic lifting, just for teen girls ages 14-18.  An informational Meeting will be held, Thursday May 9th at 7:30pm.  Click here and feel free to share Contact Steph at stephanie@radicalhateloss.com for more information.

CrossFit Kids Seminar
CrossFit Kids will be hosting a CrossFit Kids Seminar on the weekend of August 31st.  Click here for more information on registration.

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