CFKOPers: You may have seen some updates to the Lobby Store and Front room, we so are excited to welcome Abby Shipley to the gym. Abby is a certified holistic health coach, certified holistic nutrition therapy practitioner, and certified advanced muscle testing practitioner and she will be renting the space and running the store.
Her practice revolves around functional nutrition. She helps clients find the root cause of any symptom that they may be experiencing and give them the tools for their body to start to heal. Her gym hours and schedule will be posted soon! (contact - seemorehealing@gmail.com)
From Abby:
"I love every aspect of health and looking at the body as a whole but food and exercise are my favorite. I am so excited to be at CrossFit King of Prussia where my favorite things are combined in one place. I like to choose food and drink items that will support CrossFit Athlete’s bodies. Electrolytes have balanced minerals to support an athlete after a good workout, some have added amino acids for muscle repair. Fit Aid has B-vitamins to support energy levels, the Promix bars are like a healthy rice crispy, and every one needs more protein so grass-fed beef sticks will always be there. Added items such as the deodorants and soaps are all nontoxic, and a great alternative to most brands. Body health items, such as the molecular hydrogen (you may have heard of with Gary Breka) enhance your water to help repair your cells and combat any stress or oxidation your body is fighting. Maggie and I will be around the gym and would love any suggestions of items you would love to have on hand to grab at the gym."
Direct all store Venmo purchases to the SeeMore Healing Venmo code.
T-shirts and drop ins will remain on the AimeeCFKOP Venmo code.
