All for time:
Buy in 100 Double Unders
then:
21-15-9
Burpee Box Jumps (20/24")
Single Arm Hang Kettlebell Snatch (35/53#)
Community Notes:
All classes today will be held in the Annex, 110 C DeKalb St. Please meet and park there.
Quote:
“Life is about being and becoming, not having and getting.”
– Stephanie Seabrook Hedgepath
1 comment:
Kat 11:58 (SU, 7", 9#)
Mooney 10:335 RX
Erik 12:32 (40 DU, 20", 40#)
Kristen 14:04 RX
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