Isabel
for time:
30 Snatches 95/135#
Skill:
Bar Muscle up
Skill:
Bar Muscle up
Community Notes:
All weekend classes will be held in the Annex, meet and park there (110C DeKalb).
Quote:
All weekend classes will be held in the Annex, meet and park there (110C DeKalb).
Quote:
“Nothing in the world is ever completely wrong. Even a stopped clock is right twice a day.”
― Paulo Coelho, Brida
7 comments:
Mary 2:04 35# 17cal
Jill a 2:33 55# 18cal
Jess a 1:53 35# 20cal
9:30am ladies took on the assault bike challenge as a cash out!
Jen 5:34rx
Pam 5:20 85#
Erika 5:21 63#
Dana 4:54 65#
Jon P 3:55 115#
Kelly 2:30 25# hang
Melissa :)
Ashley 3:38 45#
Matt C 3:37 95#
Theresa 2:16 55#
King 2:29 95# (Happy Birthday!)
Lauren 2:47 65#
Sue 2:39 45#
Kevin 2:22 75#
Mike Si 2:04 Rx
Mike S 3:16 70#
Matt 2:51 75#
Had a lot of fun with this HUGE 6am group this morning - Great job everyone!
Shout out to the Trap Queens. Way to push yourselves ladies.
Ryan S 4:25 105#
Josh 3:47 95#
Alison 4:32 rx
Christine 5:19 85#
Alona 5:19 75#
Jen 4:50 63#
Regi 4:18 85#
Mark 5:01 95#
Patrick 3:26 rx
Matt B 5:31 rx
Rob 5:56 115#
4:30
Jenna 4:21 65#
Josh Mc 3:59 115
Josh B 3:55 Rx
Jonathan 4:11 Rx
Mike I 5:06 95
Mike M 4:30 85
Justin 3:41 115
6:30
Laura A 2:34 65
Luke 4:22 75
Dave Rx 6:13 Rx
Raj 3:56 55
TJ 4:15 65
Cline 3:33 105
7:30
Julia 4:46 65
Lulie 3:02 35
Kenton 3:21 Rx
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