W.O.D. 6.5.21


Front Squat 

2 Rounds for time:
50 Kettlebell Swings (35/50#)
50 Wallballs (14/20#)

Each time you break the set complete 5 burpees!

Community Notes:
Join us tomorrow at 8:00 AM for a CARDIO Bootcamp with Coach Danielle!
Only three weeks left!
Bring a friend for FREE!!!

“Curiosity about life in all of its aspects, I think, is still the secret of great creative people.”
 – Leo Burnett

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