6.25.2021

W.O.D. 6.26.21



 


Join us today at 10 AM for our CrossFit Kids Class 
Ages 6-11
Drop in $20

AMRAP in 18 Minutes:
35 Double Unders
20 Pistols Alternating
20 Alternating Dumbbell Snatch (35/50#)

Community Notes:
Join us tomorrow at 10 AM for the first of 4 "Cardio Sundays" with Coach Danielle.
6/27, 7/11, 7/18, 7/25

Quote:
“I’ve failed over and over again in my life. And that is why I succeed.” 
– Michael Jordan

1 comment:

Keith B said...

9:00

Mark Sp 4+45 piscale
Ben 4+44 su/piscale
Megs 4+47 c2bike
Meg O 6+57 Rx
Karen 4+30 Rx
Alex Br 4+72 15du 30
Renee 6+37 25