W.O.D. 2.26.17

Congratulations to Manisha on the Completion of the Level 2!

AMRAP in 12 Minutes:
250 Meter Row
12 Wallballs 14/20# to 9/10ft
12 Push-ups

Community Notes:
All classes TODAY will be held in the Annex 110C DeKalb. Please meet and park at the Annex. 

"Look in the mirror. That’s your competition.”
– author unknown

1 comment:

Rachel Spring said...

Kat 2+16 (10# 8' att, incline pus)

Kristen 4+177m (snake)
Danielle 4+24 (snake)
Bryan 3+19 (20# to 9', snake)
Michael C 4+215m (snake)
Esra 3+1 (snake)
Theresa 4+23 Rx
Kevin B 5+176m Rx
Erik 4+4 (snake)
Ashley 5+36m (snake)