4.16.2016

W.O.D. 4.17.16

20 min AMRAP: 
12 Burpees 
9 Deadlifts (95/135) 
6 Hang power cleans (95/135) 
3 Thrusters (95/135) 

Quote: 
“The more that you read, the more things you will know. The more that you learn, the more places you'll go.” 
 ― Dr. Seuss, I Can Read With My Eyes Shut!

1 comment:

Rachel Spring said...

Kris 5+14 (65)
Giulz 6+3 RX
Mike S 7+3 (85)
Steph C 6+12 (63)
Natalie 7+3 (35)
Fayth 7+5 (63)
Michal 7+3 (75)
Ellie 8+9 (65)

Matt E 6+1 RX
Erika R 5+1 (63)
Laura A 8+3 (85)