12.22.2012

W.O.D.12.23.12

Hang Snatch
2-2-2-2-2

Cash out:
AMRAP in 10 minutes: 
1 Hang Snatch (95/135#)
3 Power Cleans (95/135#)
5 Front Squats (95/135#)

Quote:
"The only way to find the limits of the possible is by going beyond them to the impossible." 
- Arthur C. Clarke

Results:
Jackie 80 12+1@55
Julie 75 6+5 @75
Arun 65 9+3 @65
Manisha 45 9+5 @35
Kate C 80 14 40DB
Tara 95 8 Rx
Vinny 160 8Rx
Ryan B 195 11+3Rx
Sandy 67.5 11@55
Brian D 85 12 12@75
Erika form 8+2 65
Kate K 75 10+5 55
Pete W 125 10+8@115

1 comment:

Keith B said...

9:00

Jackie 80 12+1@55
Julie 75 6+5 @75
Arun 65 9+3 @65
Manisha 45 9+5 @35

10:00

Kate C 80 14 40DB
Tara 95 8 Rx
Vinny 160 8Rx
Ryan B 195 11+3Rx
Sandy 67.5 11@55
Brian D 85 12 12@75
Erika form 8+2 65
Kate K 75 10+5 55
Pete W 125 10+8@115