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TEST DAY - RECORD RESULTS
Clean + Front Squat + Jerk
1-1-1-1-1-1-1
Test Day - Cash Out!
400 Meter Timed Run
CLICK HERE to compare to 3.22.21
Quote:
“If something is important enough, even if the odds are against you, you should still do it.”
-Elon Musk
5 comments:
Aimee 143
Dana H 155 pr
Pam G 155 pr 1:21
Sam Bo 242 1:25
Ben B 205 1:40
Rich A 255 1:20
Emily G 105 1:41
Gordy 155 1:55 C2 bike
Matt Erbe 205 1:45
Alexis 125 1:49
Steph C 95 1:43
120
Alex T: 175# (PR), 1:21
Renee: 95#, 1:27
Megan: 148#, 2:04 ski
Laura S: 100# (PR, no squat), 1:01 (200m)
Ryan S: 185#, 1:20
Karen 1: 125#, 2:25
Isaiah: 155#, 1:26 (more than 400m)
Joe M: 145#, 2:25
Denise C: 120#, 1:22
Joe S: 235#, 1:24
Keith: 275#, 1:48 (ski 500m)
Mak: 160#, 135
Alex B: 80# (PR), 1:58
Danielle C: 90# (PR), 1:56
Mike Me: 240 (PR), 1:05
Max: 175#, 1:17
6a
Sean F 3:05 1:00
Subhan 185 1:04 PR!
Mark S 195 1:26
Jeremy 175# 1:07
Greg 205# PR! 1:01
Hannah 165 1:18
Jamie S 155 PR! 1:26
Karen M 135 1:22
Kate C 145 PR! Power 1:22 Ski Erg PR!!
Aashish 195 1:15
Marina 140 1:46
Rahmon 175 1:04
Danielle 150 PR! 1:44
Dan L 165 165 1:23
Ben M 175 PR! 1:36
Kevin B 185 PR! 1:17
Michael C 145 1:34
Susan A 100#
Manisha 95#
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