Friday, 7/1, 7:00PM -Vinyasa and Vino:
All members and non-members are welcome, this is a charity event for CHOP Cardiac. $20 suggested donation. Bring some snacks and wine for after the Yoga session.
#raiseyourheart
Saturday, 7/2 10:00AM CrossFit Class
Saturday, 7/2 11:00AM Strength
Sunday, 7/3 10:00AM CrossFit Class
Sunday, 7/3 11:00AM Strength
Monday, 7/4 - 10:00 AM FREE Friends and Family workout:
Join us to celebrate 4th of July with a Fun CrossFit Workout. Please bring your family or local friends to check to the gym and get a great workout!
There will be FREE babysitting!
Monday, 7/4 11:30 AM Strength
1 comment:
Rich A- 80Rx
Aimee- 90Rx
Giulia- 67Rx
Keith- 84Rx
Rachel- 85Rx
Josh- 75 (75/85/95/125/135)
Michal- 60Rx
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