W.O.D.12.3.12

5 rounds for time of: 

15 Deadlifts 

12 Hang power cleans 

9 Front squats 

6 Push jerks 

(Women 95# - Men 135#)

Community Notes:
Is anyone interested in an 1/8 of a Grass Fed Cow from Philly Cow Share for January? We need 8 members, please post to comments if you have interest. 

Quote:

"In my career, I have learned that giving of your services for free gives you a good return on your investment, not just financially but morally. It supplements my personal integrity."

-Stevie Wonder

Results:
Cris A. 21:47 125#
King 17:23 115#
Bekah 15:03 75#
Ellie 16:57 65#
Kim G. 16:00 63#
Kelvin 18:55 115#
Roni 17:15 75#
Gina S. 21:53 70#
Kathleen 20:06 55#
Todd (GA) 16:39 115#
Peter - 16:40 115#
Lauren M - 19:43 75#
Jay E - 4 rounds, ouchie
Brian D - 16:07 85#
Chip - 17:52 115#
Jason - 18:17 105#
Liz O 14:34 (45#)
Barb- 4 rounds, ouchie
Mike W 17:48 (95#)
Sarah W 17:23 (35#)
Steph V 14:10 Rx
Kara 14:45 (35#)
Susan 14:44 (85#)
Faby 14:47 rx
Paul S 15:55 rx
Shawn T 20:51 rx
Oliver 11:45 rx
Alison 18:13 rx
Derrick 25:01 rx
Kate C 15:14 rx
A.J. ??
Miranda 20:44 rx
Big Al 29:49 ?? wtl
Kyle 20:35--
Borden 17:42@95
Conn 18:05@95
Al V. --- @115
Robin 16:48@45
Kate K 14:22@55
Jess C 18:16@80
Jackie 15:22@55
Trey 22:45@75depth
Andrew Y 21:52@95
Rebecca 16:45@75#
Denise 14:56@65
Jess S 21:09
Peterson 16:16@95
Lisa Ch 12:26@45
Tim H 16:02@95
Jim C 22:03@115
Dan M 20:19@95
Katarina 19:19 scaled
Cory 20:43 scaled
Tim P 9:43@75
Balmer DNF
Gene DNF
Rachael 15:04 55#
Rob Ph 19:29 Rx
Becca 15:19 45#
Mike T 17:12 (4rds 135#)
Joy 13:05 55#
Justin R 22:05 115#
Mike Fab 15:18 115#
Brian 17:36 115#
Jessie 10:41 35#
Roman 17:00 95#
Jack 13:08 65#
Mark B 9:30 (3 rds 95#)
Olan 19:56 (115#)
Arin 17:12 (65#)
WW 19:27 95#
Jabari 14:13 Rx
Sean A 19:19 65#
Ryan 12:45 Rx
Anne 12:14 40#
Fayth 12:01 40#