CROSSFIT OPEN 25.2
(22.3 repeat)
For time: 21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
Time cap:
12 minutes
♀ 65, 75, 85 lb (29, 34, 38 kg)
♂ 95, 115, 135 lb (43, 52, 61 kg)
CLICK HERE to view the workout, standards and score card
Quote:
If one does not know to which port one is sailing, no wind is favorable.
-Lucius Annaeus Seneca
7 comments:
6am
Alex 164 Rx
Bill 201 35#/ all jumping pull ups/ singles
Brennan 166 sc
Larissa 138 Rx
Brian 166 singles
Tucker 153 Rx
Kevin 169 sc
Jess 201 sc
Noon
Rakshit 138 Rx
Edwin 156 Rx
Pam 168 Rx
Rich 210 Rx
Sarah 208 banded pull ups for the set of 18
Eric 156 Rx
Pete 149 Rx
Megs 9:40 single arm ring rows, single DB thruster, wiffle ball jumps
Gent 171 DB thruster 35lb (set of 21) 45lb DBs (sets of 18 and 15)
9:30
Jackie 158, 10.19 Rx
Aimee 11:44 Rx
Cate 160, 8:34 Rx
Trevor 150, 3:49 Rx
Matty Bo 156, 9:28 Rx
Mary 147, 5:56 Rx
Dana H 169, 8:50 Rx
Chloe 156, 8:14 Rx
Sydney 138, 5:59 Rx
John 150, 3:50 Rx
Masters
Lisa 154, 4:27 masters scaled
Lee 86, 5:42 Rx
Jordan 160 scaled
Ali 156 scaled
Masters
Kathy 169, 10min jumping pull ups and singles
Teresea 139, 3:45 scaled
Richard D 84, 4:12 scaled
Steve Zipf 201, 9:40 bent over row/ singles/ 15# thruster/ jumping pull ups/ 20# thrusters/ jumping pull ups/ 25# thruster
Lisa 154, 4:27 scaled
4:30
Jeff 10:27 Rx
Ben 8:17 Rx
Mike D 206 Rx
Lauren 6:41 Rx
Shannon 208, 7:10 Rx
Abby 96 2:42 scaled
Corbin 157 8:50 Rx
Graysen 160 9:12 scaled
Korynne 208 7:10 Rx
Donnell 11:44 foundations
Matt P 156 9:26 Rx
Grace 11:02 5:56 Rx
Greg 156 11:52 Rx
Christina 205 8:19 foundations
Freaky 168 6:54 Rx
Evan 129 8:19 Rx
Danielle G 156 8:20 Rx
Sai 84 3:24 scaled
Sravanh 156 65#/ 75# jumping pull ups/ banded pull ups/ singles
Danielle 9:41 foundations
9:41 scaled (jumping pull ups, pull ups, pull ups, singles, 45#/55#/65#)
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