CARDIO SUNDAY
All For Time:
2 Rounds:
2K Bike
1K Row
800 Meter Run
2 Rounds:
1K Bike
1K Row
400 Meter Run
Quote:
"I refuse to allow the excuses in my mind to grow into giants that keep me from living up to my full potential."
-Shaun King
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1 comment:
Alex Tu 38:32 ass bike, ski
Jeff : 37:10 Assbike
Erini 42:39 Ass bike 2rds,1rd
Erika :)
Lauren 43:28 ski
Grace 43:28 1/2 run 1/2 ski
Tucker 40:01 rx
Jamie 42:25 Ass bike
Danielle 46:51 rx
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