It is obvious that we get pretty excited about the open each year. The 2014 Open is here and it's time to re-test yourself and see where you stack up against the 190,000 throughout the world.
To add another element to the mix @ CrossFit King of Prussia we are going to create inter-gym teams...adding another level of competition, spirit and camaraderie. There will be 5 team captains and each team is assigned a color, Team Captains are: Aimee, Jason, Plentus, Keith and Mike T. Your individual performances will be summed to give your team an overall ranking. The top team will get a GRAND Prize (to be determined) and also get their open fees paid for next year if they are going to compete for CrossFit King of Prussia. How can you help your team rank better? Who will have the best spirit? There is still time to sign up....