CrossFit KoP...On the Road to the 2010 Games.
Athlete Profile: Nikki Sieller
Height: 5'2"
Weight: 124 lbs
Age: 28
Started CF: May 2009
Max Pull Ups: 31
Helen: 10:22
Grace:4:59
Fran: 5:45
OHS:125
Bench Press: 125
C&J: 130
DL: 215
Back Squat:165
Cindy: 16
Nicole: 100
Filthy 50: 23:43
Karen: 6:34
Angie:19:20
26.2mi: 3h56m
Height: 5'2"
Weight: 124 lbs
Age: 28
Started CF: May 2009
Max Pull Ups: 31
Helen: 10:22
Grace:4:59
Fran: 5:45
OHS:125
Bench Press: 125
C&J: 130
DL: 215
Back Squat:165
Cindy: 16
Nicole: 100
Filthy 50: 23:43
Karen: 6:34
Angie:19:20
26.2mi: 3h56m
16 comments:
Yay Nikki! You are gonna kick booty!
Heck yes to a bodyweight OHS -- woot! That's my final goal, working up from 85 right now. :)
One burning question -- did you use 85# or 95# for your Grace? There is some variation in what is considered "Rx'd" weight on that one for women.
Nikki!
You are a force to be reckoned with. I am living viacriously through you. Go get 'em!
yeahhh Nikki
Yeah, Nikki! That's my girl! I'll be cheering for you friend, go get em! Maybe I'll paint your name on my tummy:)
GO NIKKI!!! You are going to be awesome!!! I can't wait to cheer you on!
Another incredible athlete and awesome person! Love working alongside you - you will kick some serious ass!
bad ass, bad ASS. you are so often an inspiration to me in the box. go girl!
Your an animal Nik. Can't wait to see you destroy sectionals.
the problem with Nikki is that she's good at everything and willing to try anything. wait, that's no problem, go Nikki!
Great work Nikki! Thanks for your knowledge and perspective in the box... will be cheering for ya...
Go Nicole....wooop woooop.
nikki YOU ROCK!! Embrace your AWESOMENESS...and anything is possible.
love your FarmersWalk/Burpee Tag Team Partner.
You are rock it Nikki!! I can't wait to cheer you on!!
Thanks everyone!! I'm really excited for sectionals and hope to make KoP proud! It means alot to me to have you all standing by me and cheering for me!
@Cheri - 95# :)
Nikki, Best of luck although you obviously don't need it... and thank you for your very kind way of saying, get your butt moving on Sunday! You're the best!
"We fail far more often by timidity than by over-daring"
Get after it girl - believe in yourself .. you're a lot more powerful than you believe. You'll kick ass at sectionals - no doubt. Best of luck, we'll be cheering for ya.
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