TEST DAY - RECORD RESULTS
"Karen"
150 Wall Balls for time
(14/20# to 9/10')
CLICK HERE to compare to 6.20.24
CLICK HERE to compare to 2.20.24
Cash Out:
Max Distance HSW
or
HSW Skill Practice
Quote:
"Like anything worth doing in life, happiness takes time and patience and consistency."
-Mark Manson
7 comments:
6AM
Brennan - 11:21 14#
Kevin - 10:41 20#
9:30
Jackie 7:55 10#
Mary 8:37 50 wb/50kbs/50 pp 10/26/15#
Ethan 9:35 rx
Mary 9 ft HSWalk
Jackie 2 inches
Ethan - practice
nooner
Geoff 9:46 50 PP/50KBS/50 DB thrusters 15/53#
Edwin 9:30 rx pr
Pam 5:59 rx PR board!
Rich 6:06 Rx PR!
Heather 7:42 rx
Pam 15 ft
Heather 9 ft
Rich 18 ft
Aimee 30 ft
Dana 42 ft
masters
Kathy 10:46 50 WB/50KBS/50PP 6#/18/12#
Richard 11:13 8#
Gigi 8:36 WB/50KBS/50PP 6#/15/10#
Teresa 11:20 8#
Terry 11:04 10#
Brenda AMRAP in 10 20 WB Squats to 20" box 20 Cal bike - 2+20
Deb 10"53 4# to 8ft WB/50KBS/50PP 4/18/5#
Ali 8:50 12lbs 8.5 ft
Lisa 10:42 10#
Erini 8:39 rx
4:30
Shannon 6:17 PR!!
Freaky 7:54 Rx
Yormen 10:00 (14#)
Romeo: 1st Class! 5:56 8# ROM Wall Balls
Karen K: 8:30 (90 WB- 10# to 8')
Adrian 7:24 Rx
Karolina 11:07 (100)
5:30
Solo Seth 8:39 RX PR!!
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