Congrats Raj!!! 195# Clean and Jerk!!!
Congrats Tyler!! 6:56 2K Row!!!
TEST DAY- RECORD RESULTS
1 RM Clean and Jerk
CLICK HERE to compare to 7.12.19
CLICK HEREto compare to 4.8.19
CLICK HERE to compare to 1.4.19
then...
2000 Meter Row
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CLICK HERE to compare to 4.16.19
CLICK HERE to compare to 1.22.19
Quote:
“In the middle of difficulty lies opportunity.”
–Albert Einstein
10 comments:
515
Jeremy 175/ 7:28
King 185/ 7:34
Mike San 140/ 8:25
Dana d 135/ 9:34
Jamie s 155/ 8:18
Mark s 195/ 7:45
Laura s 107/ 8:49 pr
Theresa 125/ 8:55
Susan a 105/ 9:03
Colin 185/ 7:53 pr
Manisha 90/ 9:41 pr
6am
Sam b 205/ 7:47
Colleen 145/ 7:59
Webb 125/ 7:36
Mike Mel 205 Pr/ 7:02.5
Kevin b 185/ 7:05
Mike c 155/ 8:30
7am
Larissa 80 Pr/ 9:44 huge Pr!
Anna 100 Pr
9:30 AM
Julie R. 135/8:19
Karen S. 70/10:10
Barb B. 68/9:50
Natalie 145/8:26
Eduardo G. 85/8:26
Jackie H. 152/8:27
12:15 EXP
Keith B. 264/8:02
Matt T. 130/7:46
Kevin H. 215/7:42
Pete D. 185/7:47
J. P. 225
Remer 245 PR!/8:00
Steph C. 😁/9:30
Alicia M. 125/8:17
Tim H. 176/8:19 PR!
Pam G. 165 clean only/8:02
Matt E. 225/7:04
Villanova
Tyler 255 Pr/ 6:56.7 Pr on the board !!!
Kira 135/ 9:40
Julia 80 Pr/ 9:24
Jerry 135 Pr/ 7:43
Erik F: 190 PR! 7:50.9 PR
Katie : 20 PR! 10:31.3
Braden R: 225 7:29.6
Laura S: 45 form work 7:30 3k bike
Meg O: 155 8:35.6
4:30pm
sean m 237 7:40.6
Mike m 165 (185 cln) 8:30.4
Sam m 185 PR! 8:13
Ryan S 170 8:09
Olan 205 8:20
Hayley 80 9:56
RAJ 195 Pr (3rd spot!) 8:45
Alex T 165 7:57
5:30pm
joe s 185 7:31.6
Sam F 155 7:47.5
Danielle 160PR 8:36.4
Bhargav 85 8:21.9
Joey 85 8:51
Farrah 65 10:45
Cherie 100 9:25
Bryan C 35 10:15.6
Siva 95 8:54
Arun 63 9:59
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