TEST DAY- RECORD RESULTS
5 RM Deadlift
Skill-TEST
Timed 400 Meter Run
CLICK HERE to compare to 6.10.19
CLICK HERE to compare to 3.2.19
Quote:
5 RM Deadlift
Skill-TEST
Timed 400 Meter Run
CLICK HERE to compare to 6.10.19
CLICK HERE to compare to 3.2.19
"True behavior change is identity change. When your behavior and identity are fully aligned, you are no longer pursuing change. You are simply acting like the type of person you already believe yourself to be."
- James Clear
8 comments:
515
Dana D 195/ 1:28
Jamie 265
Jeremy 350/ 1:09
Mike San 195/ 1:28
Kevin B 265/ 1:20
Yex 225/ 1:42
Mike C 265/ 1:31
Mike M 365 Pr
Manny 265/ 1:38
King 195/ 1:28
Holly 170/ 1:42
Manisha 175/ 1:44
Susan A 195/ 1:48
Mark Sp 267,5/ 1:26
Colin 285/ 1:19
6am
Mike P 305/ 1:21
Alfredo 325/ 2:07
7am
Anna C 175 pr/ 2:08 pr (500m row)
Lea W 225/ 1:44 (500m row)
Larissa 145 pr/ 1:23
9:30
Shawn W. 275 PR! 1:28
Jesus 135 PR! 3:08
Mary H. 210. 1:42
Jackie H. 265 PR! 1:53
Jill H. 195 1:57
Cherie C. 225 PR! 2:05
Donna G. 190 PR! 1:39
12:15 EXP
Tim H. 325,2:14
Laura S. 120 PR! 2:05
Pam G. 235,1:16
Barb B. 122,5 PR! 2:11
Matt T. 270 PR! 1:20
Kate O. 115, 1:48
Pete D. 345 PR! 1:25
Kevin H. 417.5 PR! 😁
Gordy 305 😁
Villanova
Tyler 365/ 1:19
Annette 153/ 1:53
Roberto 365 1:50?
Raj 305 1:56
Karen 250 2:10
John m 305 1:32
Mike m 285 2:20
Alex t 335 1:22
Farrah 153pr 2:36 1k c2bike
Ryan k 215 1:49
Bhargav 195 1:21
Natalie 215pr 1:25
Sam f 27pr 1:05
Matt b 385 1:43
Randy 345 1:06
630
Maia 135 2:46 row
Jess S 180 PR 1:30.4
Fayth:200 pr 2:04
Steph C: 175 1:52
Josh S: 365 1:28
Sarah J 215 1:51
Gia: 165 1:48
7:30
Erik F: 325 PR! 1:28.9
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